How To Improve Your Vision Naturally With One Ingredient

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Ingredients

  • 1 teaspoon saffron threads
  • 1 cup warm water or milk
  • 1 teaspoon honey (optional)

Instructions

  1. Heat 1 cup of water or milk until warm but not boiling.
  2. Add the saffron threads and let them steep for 10-15 minutes.
  3. Stir in honey if desired for added taste and benefits.
  4. Drink this saffron infusion daily for optimal results.

Saffron contains powerful antioxidants like crocin and crocetin, which may help protect the eyes from age-related vision decline and improve retinal function.

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