High Protein Crack Dip recipe

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Ingredients

  • 1 cup plain Greek yogurt (preferably non-fat or low-fat for more protein)
  • 8 oz reduced-fat cream cheese, softened
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup crumbled bacon or turkey bacon
  • 1/4 cup chopped green onions
  • 1 packet ranch seasoning mix
  • Optional: a pinch of garlic powder or paprika for extra flavor

Instructions

  1. In a medium-sized mixing bowl, combine the Greek yogurt and softened cream cheese. Use a hand mixer or whisk until smooth and creamy.
  2. Stir in the ranch seasoning mix until fully incorporated.
  3. Fold in the shredded cheddar cheese, crumbled bacon, and chopped green onions. Mix well.
  4. Transfer the dip to a serving bowl and garnish with additional green onions or a sprinkle of cheddar cheese, if desired.
  5. Serve immediately with veggie sticks, whole-grain crackers, or pretzels. For best flavor, chill for at least 30 minutes before serving.

Let me know if you’d like any tweaks or substitutions! 😊

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