Cottage cheese chocolate mousse is a delightful and nutritious twist on the classic mousse, offering a creamy texture and rich chocolate flavor without the heavy cream and excess sugar. This dessert is packed with protein, making it a guilt-free treat for chocolate lovers. Whether you’re looking for a quick dessert fix or a healthier alternative to traditional chocolate mousse, this recipe is perfect for satisfying your sweet cravings while keeping it light and nutritious.
Ingredients:
- 1 cup cottage cheese (full-fat or low-fat)
- 2 tbsp unsweetened cocoa powder
- 2 tbsp honey or maple syrup (adjust to taste)
- 1/2 tsp vanilla extract
- A pinch of sea salt
- 2 tbsp milk (any variety, for smoother consistency)
- 1/4 tsp instant coffee powder (optional, enhances chocolate flavor)
- Dark chocolate shavings or cocoa nibs (for garnish)
- Fresh berries or nuts (optional, for topping)
Instructions:
- Blend the Cottage Cheese: Place the cottage cheese in a blender or food processor and blend until completely smooth and creamy. This step is crucial to achieving a mousse-like consistency.
- Add Cocoa and Sweetener: Add the unsweetened cocoa powder, honey (or maple syrup), vanilla extract, and sea salt to the blended cottage cheese. Blend again until fully incorporated.
- Adjust Consistency: If the mousse seems too thick, add the milk gradually, blending after each addition until the desired consistency is reached.
- Enhance the Flavor: For a deeper chocolate taste, add a small amount of instant coffee powder and blend again. This step is optional but highly recommended.
- Taste and Adjust: Check for sweetness and adjust if needed by adding more honey or maple syrup. Blend for a few more seconds to ensure everything is well mixed.
- Chill the Mousse: Transfer the mousse into serving bowls or glasses and refrigerate for at least 30 minutes. Chilling helps the flavors meld and enhances the texture.
- Garnish and Serve: Before serving, top with dark chocolate shavings, cocoa nibs, fresh berries, or nuts for added texture and flavor. Enjoy this luscious and protein-rich chocolate mousse guilt-free!