This Cabbage and Ground Beef recipe offers a hearty, savory meal that’s perfect for any time of day. Packed with protein, fiber, and nutrients, this dish is both satisfying and easy to make. Whether you’re looking for a quick dinner or a nourishing lunch, this recipe brings together the rich flavor of seasoned beef with the mild crunch of cabbage for a filling and healthy option. Its one-pan nature means you get maximum flavor with minimal cleanup.
Ingredients:
- 1 lb ground beef (lean or your preferred choice)
- 1 small head of cabbage, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced (optional)
- 1 tablespoon olive oil
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 tablespoon soy sauce (or Worcestershire sauce)
- 1 cup beef broth (or vegetable broth)
- 1 tablespoon tomato paste (optional for richer flavor)
- 1 teaspoon red pepper flakes (optional for a spicy kick)
Instructions:
- Heat olive oil in a large skillet or pan over medium heat.
- Add diced onions and minced garlic to the skillet. Sauté for 2-3 minutes until the onions are translucent and fragrant.
- Add the ground beef to the pan, breaking it up with a wooden spoon. Cook for 5-7 minutes, stirring occasionally until the beef is browned and cooked through.
- Season the beef with salt, black pepper, paprika, thyme, and red pepper flakes (if using). Stir to combine the seasonings well into the beef.
- If you’re using bell pepper, add it to the pan and cook for another 2-3 minutes until it softens.
- Add the chopped cabbage to the pan, stirring it gently into the beef mixture. Cook for about 4-5 minutes, allowing the cabbage to soften slightly.
- Pour in the beef broth and soy sauce (or Worcestershire sauce). Stir everything together, scraping up any brown bits from the bottom of the pan for added flavor.
- If using, add the tomato paste for a rich, deep flavor and stir it in well.
- Reduce the heat to low and cover the skillet. Let the cabbage cook down for 10-15 minutes, stirring occasionally until it becomes tender and everything is well combined.
- Taste and adjust seasoning as needed with additional salt, pepper, or soy sauce.
- Serve hot, either on its own or over rice or mashed potatoes for a heartier meal.
Conclusion: This Cabbage and Ground Beef skillet is an easy, versatile dish that’s not only delicious but also packed with nutrients. The combination of savory beef and tender cabbage, along with the depth of flavor from seasonings and broth, makes this a satisfying meal that doesn’t require much effort. Whether you enjoy it on its own or pair it with your favorite sides, it’s a perfect solution for busy weeknights or meal prep. With its full flavor and balance of ingredients, this recipe is sure to become a family favorite!