Ingredients
- 1 cup oatmeal
- 150 ml milk
- 2 bananas, mashed
- 2 eggs, beaten (be sure to wash your eggs before using them)
- A pinch of vanillin (or vanilla extract)
- 50 g cranberries
- 50 g dried apricots, chopped
- 30 g almond flakes
- 1 teaspoon baking powder
Instructions
- In a large bowl, mash the bananas until smooth.
- Add the beaten eggs and milk to the bananas. Mix well.
- Stir in the oatmeal, baking powder, and vanillin.
- Add the cranberries, chopped dried apricots, and almond flakes. Mix until everything is evenly combined.
- Pour the batter into a microwave-safe mug or small bowl.
- Microwave on high for about 4–5 minutes, or until the cake is set and cooked through (time may vary depending on your microwave).
- Let it cool slightly, then enjoy your healthy diet cake warm!
Would you like me to adjust this for an oven version too?