Healthy Apple and Oatmeal Pancakes

Ingredients

• 1 cup rolled oats
• 1 cup milk (dairy or non-dairy)
• 1 medium apple, peeled and grated
• 1 egg
• 1/2 teaspoon cinnamon
• 1 teaspoon baking powder
• 1/2 teaspoon vanilla extract
• 1 tablespoon honey or maple syrup (optional)
• Pinch of salt
• Coconut oil or butter (for cooking)

Instructions

1. Soak the oats:
   In a bowl, combine the oats and milk. Let it sit for 10–15 minutes so the oats soften.
2. Prepare the batter:
   Add the grated apple, egg, cinnamon, baking powder, vanilla, sweetener (if using), and a pinch of salt to the soaked oats. Mix well until combined.
3. Heat the pan:
   Heat a non-stick skillet or griddle over medium heat. Add a little coconut oil or butter.
4. Cook the pancakes:
   Pour about 1/4 cup of batter onto the pan for each pancake. Cook for 2–3 minutes on each side or until golden brown and cooked through.
5. Serve:
   Serve warm with a drizzle of honey, maple syrup, or a dollop of yogurt and extra apple slices.

Let me know if you’d like a gluten-free or eggless version too!