Healthy and refreshing cucumber cabbage salad recipe

Ingredients

• 1 medium cucumber, thinly sliced
• 2 cups shredded cabbage (green or purple)
• 1 small carrot, grated (optional for extra nutrients)
• 2 tablespoons fresh lemon juice
• 1 tablespoon apple cider vinegar
• 1 tablespoon olive oil (optional for healthy fats)
• 1 garlic clove, minced
• Salt and pepper to taste
• Fresh dill or parsley for garnish (optional)

Instructions

1. In a large bowl, combine the sliced cucumber, shredded cabbage, and grated carrot.
2. In a small bowl, whisk together lemon juice, apple cider vinegar, olive oil, minced garlic, salt, and pepper.
3. Pour the dressing over the vegetables and toss well to coat evenly.
4. Let the salad sit for at least 10–15 minutes to allow the flavors to develop. For best taste, chill in the refrigerator for 30 minutes.
5. Garnish with fresh herbs before serving, if desired.

✨ Optional Add-Ins for Variety:

• A handful of chopped almonds or sunflower seeds
• Sliced avocado
• Chickpeas or white beans for protein

This salad is light, hydrating, and packed with fiber and nutrients—great for digestion and supporting weight management. Let me know if you’d like a version with a creamy dressing or a spicy kick!