Indulge your sweet tooth without any guilt! This 3-ingredient, no-sugar dessert is the perfect treat for anyone looking to satisfy their cravings while staying on track with their health goals. Light, naturally sweetened, and incredibly easy to make, this low-calorie dessert proves that simple ingredients can create something magical. Whether you’re cutting sugar or watching calories, this delightful recipe will become a staple in your kitchen. No added sugars, no artificial sweeteners—just wholesome goodness in every bite.
Ingredients:
- 2 ripe bananas
- 1 tablespoon unsweetened cocoa powder
- ½ cup almond butter (or any nut butter of your choice)
Instructions:
- Mash the Bananas:
In a medium-sized bowl, mash the ripe bananas using a fork until they become smooth and lump-free. The natural sweetness from the bananas will serve as the base for your dessert. - Mix in Cocoa Powder:
Add the unsweetened cocoa powder to the mashed bananas. Stir well until the cocoa is fully incorporated, giving the mixture a rich, chocolaty appearance. - Fold in Almond Butter:
Gently fold in the almond butter, ensuring that it’s evenly distributed throughout the mixture. This adds a creamy texture and enhances the richness of the dessert. - Chill the Mixture:
Pour the mixture into a container or dish and refrigerate for at least 1-2 hours, or until it firms up. You can also freeze it for a more ice cream-like consistency. - Serve and Enjoy:
Once chilled, scoop the dessert into bowls and enjoy! For added flair, you can sprinkle some chopped nuts or fresh fruit on top, though it’s perfect as is.