Ground beef tortilla wraps are a delicious and satisfying dish that’s quick to prepare and bursting with flavor. Perfect for lunch, dinner, or even a snack, these wraps are made with seasoned ground beef, fresh vegetables, and your favorite sauces, all wrapped up in soft tortillas. This versatile recipe can be customized to suit your taste, whether you like it spicy, cheesy, or loaded with veggies.
Ideal for family meals, picnics, or even meal prep, ground beef tortilla wraps offer the perfect balance of taste and convenience. With just a few simple ingredients, you can make a dish that’s both comforting and nutritious. This recipe is also a great way to use up leftovers or experiment with your favorite toppings. If you’re looking for a crowd-pleasing dish that’s easy to make and full of flavor, this is it.
Ingredients
– 500 grams ground beef
– 1 tablespoon olive oil
– 1 medium onion, finely chopped
– 2 garlic cloves, minced
– 1 teaspoon cumin powder
– 1 teaspoon paprika
– 1/2 teaspoon chili powder (adjust to taste)
– Salt and pepper to taste
– 1/2 cup tomato sauce or crushed tomatoes
– 1 cup shredded lettuce
– 1 large tomato, diced
– 1/2 cup corn (optional)
– 1/2 cup grated cheddar or mozzarella cheese
– 1/4 cup chopped fresh cilantro (optional)
– 4 to 6 medium-sized flour tortillas
– Sour cream or plain yogurt (for topping)
– Hot sauce or salsa (optional)
Instructions
- Heat the oil in a large skillet over medium heat. Add the chopped onions and cook for about 3 minutes until they turn soft and translucent.
- Add the minced garlic and sauté for another minute, ensuring it doesn’t burn.
- Add the ground beef to the skillet. Break it apart with a spatula and cook until browned, about 7–10 minutes. Make sure all the pink color disappears.
- Drain excess fat from the pan if necessary, then return the skillet to the heat.
- Stir in the spices – cumin, paprika, chili powder, salt, and pepper. Mix well to coat the beef evenly.
- Pour in the tomato sauce or crushed tomatoes. Stir everything together and let it simmer for 5–7 minutes until the mixture thickens slightly and flavors are well blended.
- Warm the tortillas on a skillet or in the microwave for 20–30 seconds until soft and pliable.
- Prepare the filling ingredients – shred the lettuce, dice the tomato, grate the cheese, and chop any optional additions like cilantro or corn.
- Assemble the wraps – lay each tortilla flat, add a generous spoonful of the beef mixture in the center, and top with lettuce, tomato, cheese, corn, and any sauces or toppings you prefer.
- Fold the sides of the tortilla slightly inward and roll it up tightly from the bottom, creating a wrap that holds everything inside.
- Optional – Grill the wraps on a hot pan or sandwich press for 2–3 minutes to give them a crispy exterior and help seal them shut.
- Serve immediately while warm with a side of sour cream, salsa, or guacamole. You can also wrap them in foil to keep warm if serving later.