If you’re working on health-style content along with your food recipes (like your creamy desserts and air fryer posts), this natural immunity blend can be a great engaging post for social media 👍
🥄 Ingredients
- 1 tablespoon fresh grated ginger
- 1 tablespoon finely grated onion
- 1 tablespoon crushed garlic
- 1 tablespoon fresh lemon juice
- 1 tablespoon raw honey
📝 Instructions
- Grate the ginger and onion finely.
- Crush or grate the garlic.
- Add everything into a small bowl.
- Pour in fresh lemon juice.
- Add honey and mix well until combined.
- Store in a clean glass jar with a lid.
- Keep refrigerated for up to 5–7 days.
- Take 1 teaspoon daily, starting on the seventh day as mentioned.
💡 Tips
- Always use fresh ingredients for best results.
- Raw, organic honey works best.
- If the taste is too strong, mix the teaspoon into warm (not hot) water.
- Do not give to children under 1 year (because of honey).
- If you have medical conditions or are on medication, consult a doctor before use.