Grandmother’s Daily Habit That Keeps Her Feeling 20 Years Younger

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Ingredients

  • 1 cup warm water
  • 1-inch piece of fresh ginger (grated or sliced)
  • ½ lemon (juiced)
  • 1 teaspoon honey (optional)
  • ¼ teaspoon turmeric (optional, for extra benefits)

Instructions

  1. Bring 1 cup of water to a gentle simmer (not boiling).
  2. Add the grated or sliced ginger and let it steep for 5–10 minutes.
  3. Strain the ginger into a mug.
  4. Squeeze in the fresh lemon juice.
  5. Stir in honey and turmeric (if using).
  6. Drink warm, preferably in the morning on an empty stomach.

This simple tonic is known to boost immunity, improve digestion, reduce inflammation, and provide natural energy! Would you like any modifications or additional health benefits included? 😊

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