Grandmother’s Daily Habit That Keeps Her Feeling 20 Years Younger

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INGREDIENTS

  • 1 cup water
  • 1-inch piece of fresh ginger, peeled and sliced
  • Juice of 1/2 lemon
  • 1 teaspoon honey (optional)

INSTRUCTIONS

  1. In a small saucepan, bring the water to a gentle boil.
  2. Add the sliced ginger and reduce the heat. Let it simmer for 5–10 minutes.
  3. Remove from heat and let it cool slightly.
  4. Strain the tea into a cup, then stir in the lemon juice.
  5. Add honey if desired for a touch of sweetness.
  6. Drink warm, preferably first thing in the morning on an empty stomach.

This energizing drink helps support digestion, boosts immunity, and may help reduce inflammation — no wonder grandma swears by it daily! Would you like a chilled version for summer too?

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