Garlic, Lemon Juice Grated Ginger and Honey: Just One Teaspoon Every Day – How to Prepare It

Ingredients

• 2 cloves of garlic, finely minced or grated
• 1 tablespoon fresh lemon juice (about half a lemon)
• 1 teaspoon grated fresh ginger
• 1 tablespoon raw honey

Instructions

1. Prepare the Ingredients:
   • Peel and finely mince or grate the garlic.
   • Grate fresh ginger (about a 1-inch piece to get 1 teaspoon).
   • Squeeze the juice from half a lemon.
2. Combine in a Bowl:
   • In a small bowl or jar, mix the garlic, ginger, lemon juice, and honey.
3. Mix Well:
   • Stir until the honey blends smoothly with the other ingredients.
4. Store:
   • Store the mixture in a sealed glass jar in the refrigerator.
   • It can be kept for up to 3–5 days.
5. Take Daily:
   • Take 1 teaspoon every morning on an empty stomach for best results.

✅ Tips:

• Use organic ingredients for maximum benefit.
• If the flavor is too strong, you can mix it into warm (not hot) water.

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