Garlic, Lemon Juice Grated Ginger and Honey

by

Ingredients

  • 1 clove garlic (finely minced or crushed)
  • 1 tablespoon fresh lemon juice 🍋
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon raw honey 🍯

Instructions

  1. Prepare the Ingredients:
    • Finely mince or crush the garlic.
    • Grate the fresh ginger using a fine grater.
    • Squeeze fresh lemon juice (make sure to remove seeds).
  2. Mix:
    • In a small bowl or jar, combine the garlic, lemon juice, grated ginger, and honey.
    • Stir well until the honey fully blends with the other ingredients.
  3. Store:
    • Store the mixture in a small glass jar with a lid.
    • Keep it refrigerated and use within 3–5 days for maximum potency.
  4. How to Take:
    • Take one teaspoon of the mixture every morning on an empty stomach.
    • You can also mix it into warm (not hot) water for easier consumption.

Benefits:
This natural remedy is believed to support the immune system, aid digestion, soothe sore throats, and boost energy. Always consult with your healthcare provider before starting new remedies, especially if you’re on medication or have allergies.

Would you like this turned into a printable recipe card or shared as a social media post format?

Post Views: 1

Leave a Comment