INGREDENT
- 4–5 fresh garlic cloves 🧄
- 1 medium lemon (juice only) 🍋
- 1 small piece of fresh ginger (about 1–2 inches), grated 🫚
- 1 cup raw honey 🍯
Instructions
- Prepare the ingredients:
- Peel the garlic cloves and crush or finely grate them.
- Grate the fresh ginger.
- Squeeze out the lemon juice and remove any seeds.
- Mix:
- In a clean glass jar, combine the crushed garlic, grated ginger, and lemon juice.
- Add the raw honey and stir well until all ingredients are evenly mixed.
- Store:
- Seal the jar tightly with a lid and store it in the refrigerator.
- Let it sit for at least 24 hours before first use to allow the flavors and nutrients to blend.
- Use:
- Take 1 teaspoon daily in the morning on an empty stomach or with warm water.
👉 This mixture is often used as a natural home remedy to support immunity, digestion, energy, and overall wellness.
Would you like me to also write a short benefits section explaining what each ingredient is believed to do for health?