Garlic is a powerhouse of natural antimicrobial properties, capable of combating bacterial, viral, fungal, and parasitic infections. The active compound allicin, released when garlic is crushed or chopped, is responsible for its potent antibacterial and antiviral effects. This remedy harnesses garlic’s healing properties to support immune health and fight infections.
Ingredients:
- 10 cloves of fresh garlic
- 1 cup of raw honey
- 1 tablespoon of apple cider vinegar
- 1 teaspoon of turmeric powder
- 1 teaspoon of ginger powder
- 1 cup of water
Instructions:
- Prepare the garlic: Peel and crush the garlic cloves to activate the allicin.
- Combine ingredients: In a saucepan, mix crushed garlic, honey, apple cider vinegar, turmeric, ginger, and water.
- Heat gently: Warm the mixture over low heat, stirring continuously. Do not boil, as high heat can destroy beneficial compounds.
- Cool and store: Let the mixture cool to room temperature, then transfer it to a glass jar with a tight lid.
- Daily use: Take one tablespoon daily, preferably on an empty stomach. You can also mix it into warm water or tea.
- Continue for best results: Use this remedy consistently for at least two weeks to help fight infections and boost immunity.
Garlic has been used for centuries as a natural antibiotic, helping with conditions like sinus infections, bronchitis, pneumonia, stomach infections, ear infections, yeast infections, UTIs, and skin infections. Would you like additional variations or ways to incorporate garlic into your diet? 😊