This recipe is not intended to be a substitute for medical advice or treatment. Always consult with a healthcare professional before starting any new treatment or if you have any concerns about your health.
Ingredients:
- 1 bulb of garlic
- 1 cup of olive oil
- 1 teaspoon of cayenne pepper (optional)
Instructions:
- Preheat your oven to 350°F (175°C).
- Separate the garlic cloves and peel them.
- Place the cloves in a small baking dish.
- Pour the olive oil over the cloves.
- Sprinkle with cayenne pepper, if using.
- Cover the dish with foil.
- Bake for 30 minutes, or until the garlic is soft.
- Let the garlic cool completely.
- Strain the oil into a jar.
- Massage the oil into the affected areas of your body.
How to use:
- Apply the garlic oil to the affected area of your body 2-3 times per day.
- You can also take garlic supplements, but it is important to talk to your doctor first.
Benefits:
- Garlic contains compounds that may help to reduce inflammation and pain.
- Garlic is also a good source of antioxidants, which can help to protect your cells from damage.