Fruit and Milk Jelly is a visually stunning and refreshing dessert that combines the creamy richness of milk with the vibrant flavors of fresh fruits. This delightful treat is perfect for summer gatherings, celebrations, or simply as a light and healthy indulgence. The fruits are beautifully suspended in a smooth, milky gelatin base, creating a dessert that is as pleasing to the eye as it is to the palate. With a balance of natural sweetness and creamy texture, this jelly is a wonderful way to enjoy the goodness of milk and fruit in a unique form.
Ingredients:
- 2 cups of milk (whole milk or any preferred type)
- 1 cup of water
- 1/2 cup of sugar
- 2 tablespoons of gelatin powder
- 1 teaspoon of vanilla extract
- Assorted fresh fruits (such as oranges, kiwis, strawberries, and pomegranate seeds)
- Optional: Honey or maple syrup for additional sweetness
Instructions:
Step 1: Prepare the Fruits
Wash and peel the fruits as necessary. Slice the oranges and kiwis into thin rounds, hull and slice the strawberries, and remove the seeds from the pomegranate. Set the prepared fruits aside.
Step 2: Bloom the Gelatin
In a small bowl, sprinkle the gelatin powder over 1/2 cup of cold water. Let it sit for about 5 minutes to allow the gelatin to bloom.
Step 3: Heat the Milk Mixture
In a medium saucepan, combine the milk, remaining 1/2 cup of water, and sugar. Heat the mixture over medium heat, stirring occasionally, until the sugar is fully dissolved and the milk is hot but not boiling.
Step 4: Add the Gelatin
Once the milk mixture is hot, remove it from the heat. Add the bloomed gelatin to the hot milk mixture and stir until the gelatin is completely dissolved.
Step 5: Add Vanilla Extract
Stir in the vanilla extract to the milk and gelatin mixture for added flavor.
Step 6: Assemble the Jelly
Pour a small amount of the milk mixture into the bottom of a rectangular mold or dish. Arrange a layer of the prepared fruits on top of the milk mixture. Pour more of the milk mixture over the fruits, ensuring they are fully submerged. Continue layering the fruits and milk mixture until all the ingredients are used up.
Step 7: Chill the Jelly
Cover the mold or dish with plastic wrap and refrigerate for at least 4 hours, or until the jelly is fully set and firm.
Step 8: Serve
Once the jelly is set, remove it from the refrigerator. Carefully run a knife around the edges of the mold to loosen the jelly. Invert the mold onto a serving platter to release the jelly. Slice the jelly into individual servings, revealing the beautiful cross-section of fruits embedded within the milky base.
Step 9: Optional Garnish
Drizzle honey or maple syrup over the slices for added sweetness before serving.
Variations:
- Tropical Twist: Use coconut milk instead of regular milk and add tropical fruits like pineapple and mango for an exotic flavor.
- Chocolate Version: Add cocoa powder to the milk mixture for a chocolatey twist.
- Nutty Delight: Sprinkle chopped almonds or pistachios over the jelly before serving for added crunch.
Health Benefits:
This Fruit and Milk Jelly is not only delicious but also packed with essential nutrients:
- Rich in Calcium: Milk provides a great source of calcium for strong bones.
- Loaded with Vitamins: Fruits add vitamins A, C, and E, boosting immunity and skin health.
- Natural Sweetness: No need for refined sugar—fruits and honey provide natural sweetness.
- High in Fiber: Fruits help with digestion and keep you feeling full longer.
Enjoy this delightful Fruit and Milk Jelly as a nutritious and satisfying treat! 🍓🥛