Ingredients
- 3–4 organic lemons (washed thoroughly)
- Filtered water (optional for storage or blending)
- Ice cube tray or freezer-safe container
- Ziploc or freezer bag (for storage)
Instructions
- Wash & Prep:
- Rinse the lemons well. If non-organic, soak in a mixture of water and baking soda or vinegar to remove pesticide residue.
- Freeze Whole or Sliced:
- Option 1: Place whole lemons in the freezer.
- Option 2: Slice or quarter the lemons and remove seeds before freezing.
- Option 3: Grate the zest and freeze in small portions.
- How to Use:
- Once frozen solid, grate the lemon (peel and all) using a fine grater or microplane.
- Sprinkle the frozen lemon shavings over salads, soups, smoothies, yogurt, tea, or water.
- Enjoy Daily:
- Use 1–2 tablespoons of grated frozen lemon daily to potentially help:
- Support metabolism and weight loss
- Boost immunity and antioxidant intake
- Aid in blood sugar balance
- Provide anti-inflammatory and anti-cancer compounds (like limonoids & vitamin C)
- Use 1–2 tablespoons of grated frozen lemon daily to potentially help:
Would you like me to turn this into a visual recipe card or add nutritional info?