This Fresh Cucumber Tomato Onion Salad is a revelation in simplicity. It’s the kind of dish that sneaks up on you—humble ingredients, minimal prep, and yet the flavor is so bright, crisp, and addictive that you’ll find yourself going back for seconds (and thirds). With juicy cherry tomatoes, crunchy cucumbers, and thinly sliced onions tossed in a tangy dressing, it’s a refreshing side that pairs beautifully with grilled meats, rice dishes, or even a slice of crusty bread.
The magic lies in the balance: the sweetness of ripe tomatoes, the cool crunch of cucumbers, and the sharp bite of onion—all mellowed and lifted by a zesty vinaigrette. Black pepper adds a gentle kick, while optional herbs like mint or parsley bring a fresh finish. It’s naturally gluten-free, vegan, and packed with hydration and antioxidants.
Whether you’re serving it at a summer barbecue, a cozy dinner, or just making a bowl to snack on straight from the fridge, this salad is a game-changer. And yes, Hassan—this one’s a keeper.
🧺 INGREDIENTS: (Serves 4–6)
- 2 cups cherry tomatoes, halved
- 2 medium cucumbers, sliced into half-moons
- 1 small red or white onion, thinly sliced
- 2 tbsp olive oil
- 1 tbsp white vinegar or lemon juice
- ½ tsp salt
- ½ tsp freshly ground black pepper
- Optional additions:
- 1 tbsp chopped fresh parsley or mint
- ½ tsp sumac or chaat masala (for a tangy twist)
- 1 tsp honey (for balance if tomatoes are tart)
👩🍳 INSTRUCTIONS:
Step 1: Prep the Vegetables
Wash and dry all vegetables. Slice the cherry tomatoes in half, cucumbers into thin half-moons, and onion into very thin rings or strips. If the onion is strong, soak it in cold water for 10 minutes to mellow the bite, then drain.
Step 2: Make the Dressing
In a small bowl, whisk together olive oil, vinegar or lemon juice, salt, and black pepper. If using honey or sumac, add it now. Taste and adjust seasoning as needed.
Step 3: Toss the Salad
In a large mixing bowl, combine tomatoes, cucumbers, and onions. Pour the dressing over the vegetables and toss gently to coat. Add chopped herbs if using.
Step 4: Chill & Serve
Let the salad sit for 10–15 minutes to allow the flavors to meld. Serve chilled or at room temperature. Garnish with extra herbs or a sprinkle of black pepper before serving.
🍽️ Tips & Variations:
- Make-Ahead Friendly: Prep the veggies and dressing separately, then toss just before serving.
- Add Protein: Toss in chickpeas, grilled chicken, or feta for a heartier version.
- Texture Boost: Add toasted seeds or nuts for crunch.
- Flavor Layering: A pinch of chili flakes or a drizzle of balsamic glaze can elevate the profile.
