FLUFFY EGG CUPS recipe

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Ingredients

  • 6 large eggs
  • 1/4 cup milk (or heavy cream for extra fluffiness)
  • 1/2 cup shredded cheese (cheddar, mozzarella, or your favorite blend)
  • 1/4 cup diced bell peppers
  • 1/4 cup chopped spinach (optional)
  • 1/4 cup cooked bacon bits or sausage crumbles (optional)
  • Salt & pepper to taste
  • Nonstick cooking spray

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a muffin tin with nonstick spray.
  2. In a mixing bowl, whisk together eggs and milk until well combined and fluffy.
  3. Stir in cheese, veggies, and meat if using. Season with salt and pepper.
  4. Pour the egg mixture evenly into the muffin cups, filling about 3/4 full.
  5. Bake for 15–18 minutes or until the egg cups are puffed up and cooked through.
  6. Let them cool slightly before removing. Serve warm or store in the fridge for a quick breakfast later!

Want me to add variations or tips (like making it keto, dairy-free, etc.)?

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