If you’re looking for a wholesome, gluten-free alternative to traditional bread, this Flourless Oatmeal Bread is a perfect choice. Made entirely without flour, this bread is packed with heart-healthy oats, rich in fiber, and incredibly satisfying. It’s ideal for those on a gluten-free diet or anyone seeking a nutritious bread substitute. With a chewy texture, slightly nutty flavor, and the ability to hold up well to toasting or sandwich-making, this recipe is a fantastic addition to your weekly meal prep. The best part? It’s made with simple, natural ingredients and requires no kneading or yeast, making it incredibly easy and beginner-friendly.
Ingredients
2 ½ cups old-fashioned rolled oats (gluten-free if needed)
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon sea salt
1 ½ cups plain Greek yogurt or thick curd
2 large eggs
2 tablespoons honey or maple syrup
2 tablespoons olive oil or melted coconut oil
1 tablespoon apple cider vinegar
Optional: 1 tablespoon chia seeds or flaxseeds for added nutrition
Instructions
Preheat your oven to 180°C (350°F) and line a loaf pan with parchment paper or lightly grease it
Place the rolled oats in a blender or food processor and blend until they form a coarse flour-like texture
In a large mixing bowl, combine the ground oats, baking powder, baking soda, and salt. Mix well
In a separate bowl, whisk together the Greek yogurt, eggs, honey, olive oil, and apple cider vinegar until smooth and creamy
Gradually pour the wet ingredients into the dry ingredients and stir until everything is well combined. The batter will be thick and slightly sticky
If you are adding chia or flaxseeds, mix them into the batter at this point for extra fiber and texture
Transfer the mixture into the prepared loaf pan and spread it evenly with a spatula or the back of a spoon
Smooth the top and let the batter rest for 5–10 minutes to slightly thicken as the oats absorb the moisture
Place the loaf pan in the preheated oven and bake for 35 to 45 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean
Allow the bread to cool in the pan for about 10 minutes, then carefully remove it and place it on a wire rack to cool completely before slicing
Store the bread in an airtight container at room temperature for up to 2 days, or refrigerate for longer freshness. You can also freeze slices for up to 1 month
Enjoy your flourless oatmeal bread toasted with butter, nut butter, jam, or avocado. It makes a healthy breakfast or snack and pairs wonderfully with both sweet and savory toppings. This simple and nourishing recipe will quickly become a staple in your kitchen.