Feeling Drained? Want Stronger Bones? These Vibrant Greens Are Your Secret for Natural Energy & Unstoppable Vitality!

by

Ingredients

  • 2 cups fresh kale (washed, stems removed)
  • 1 cup baby spinach
  • 1 cup chopped broccoli florets
  • ½ cup chopped celery
  • ½ cup fresh parsley
  • 1 green apple (cored and chopped)
  • ½ cucumber (sliced)
  • 1 tablespoon fresh lemon juice
  • ½ inch piece of fresh ginger (peeled)
  • 1 cup cold water (or coconut water)
  • Ice cubes (optional)

Instructions

  1. Wash all your greens and produce thoroughly.
  2. Add kale, spinach, broccoli, celery, parsley, apple, cucumber, lemon juice, and ginger to a blender.
  3. Pour in the cold water or coconut water.
  4. Blend on high until smooth. If you prefer it chilled, add a few ice cubes and blend again.
  5. Pour into a glass and enjoy immediately for the best nutrients and fresh taste.

Tip: Drink this vibrant green powerhouse in the morning for an instant boost of energy, or anytime you need a pick-me-up packed with calcium and antioxidants for stronger bones and natural vitality! 💚✨

Would you like me to tweak it for a smoothie bowl, juice, or a cooked greens recipe instead? 🌱

Post Views: 1

Leave a Comment