INGREDIENTS
- 4 large tortillas or flatbreads
- 1 cup cooked and shredded chicken (or your protein of choice)
- 1/2 cup mayonnaise or cream cheese
- 1 tsp mustard (optional)
- 1 cup shredded lettuce
- 1 medium tomato, sliced thin
- 1/2 cucumber, thinly sliced
- 1/2 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
- Optional: pickles, olives, or jalapeños for extra flavor
Instructions
- In a bowl, mix the shredded chicken with mayonnaise and mustard. Season with salt and pepper.
- Lay out the tortilla or flatbread on a clean surface.
- Spread the chicken mixture evenly over the base.
- Add lettuce, tomato slices, cucumber, and cheese.
- Top with any optional ingredients like pickles or jalapeños.
- Roll the tortilla tightly and secure with a toothpick or wrap in foil.
- Slice in half and serve immediately, or refrigerate for up to 1 day for easy meal prep.
Let me know if you want a vegetarian version or dipping sauce ideas!