Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

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This recipe deconstructs the flavors of a traditional egg roll into a quick, easy, and satisfying one-bowl meal. It features seasoned ground meat (usually pork or turkey), shredded cabbage, carrots, and other vegetables, all stir-fried in a savory Asian-inspired sauce. It’s a low-carb alternative to the classic egg roll without the wrapper.  

Ingredients:

  • 1 tablespoon sesame oil
  • 1 pound ground pork or ground turkey  
  • 1 small yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 (14 ounce) bag coleslaw mix (shredded cabbage and carrots)  
  • 1/2 cup chopped water chestnuts (canned)
  • 2 tablespoons soy sauce (or coconut aminos for paleo/gluten-free)  
  • 1 tablespoon rice vinegar  
  • 1 teaspoon sesame oil (additional)
  • 1/2 teaspoon sugar (or honey)
  • 1/4 teaspoon ground ginger (additional)
  • Optional: 1/4 teaspoon red pepper flakes (for heat)
  • Optional garnish: Sliced green onions, sesame seeds  

Instructions:

  1. Sauté Meat: Heat the sesame oil in a large skillet or wok over medium-high heat. Add the ground pork or turkey and cook, breaking it apart with a spoon, until browned. Drain off any excess grease.
  2. Sauté Aromatics: Add the chopped onion and minced garlic to the skillet. Cook for 2-3 minutes until the onion starts to soften. Stir in the grated fresh ginger and cook for another minute until fragrant.
  3. Add Coleslaw Mix: Add the coleslaw mix (shredded cabbage and carrots) to the skillet. Stir-fry for 3-5 minutes until the cabbage starts to wilt but is still slightly crisp.  
  4. Add Water Chestnuts: Stir in the chopped water chestnuts.
  5. Make the Sauce: In a small bowl, whisk together the soy sauce (or coconut aminos), rice vinegar, the additional teaspoon of sesame oil, sugar (or honey), additional ground ginger, and red pepper flakes (if using).
  6. Add Sauce to Bowl: Pour the sauce over the mixture in the skillet. Stir well to coat everything evenly. Cook for another 2-3 minutes, allowing the sauce to heat through and the flavors to meld.
  7. Garnish and Serve: Transfer the “egg roll in a bowl” to serving bowls. Garnish with sliced green onions and sesame seeds, if desired. Serve hot.

Tips and Notes:

  • Meat Variations: You can also use ground beef or shredded cooked chicken or shrimp.  
  • Vegetable Variations: Feel free to add other chopped vegetables like bell peppers, mushrooms, or snow peas.
  • Spice Level: Adjust the amount of red pepper flakes to your preference for heat. You can also add a dash of sriracha.
  • Sweetness: Adjust the sugar or honey to your liking.
  • Low Carb/Keto: This dish is naturally low in carbs. Ensure your soy sauce or alternative is suitable for your dietary needs.
  • Make Ahead: You can cook the ground meat and vegetables ahead of time and store them separately in the refrigerator. Reheat and add the sauce just before serving.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in a skillet or microwave.  

Enjoy this quick and flavorful Egg Roll in a Bowl!

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