This light and refreshing egg salad is packed with healthy ingredients, making it a perfect meal or snack. It features hard-boiled eggs, crisp vegetables, and a creamy yogurt-based dressing for a protein-rich dish that’s both satisfying and nutritious.
Ingredients
- 4 large eggs, hard-boiled and chopped
- 1 cucumber, diced
- 1 small red bell pepper, diced
- 1 avocado, diced
- 2 tablespoons Greek yogurt (or low-fat plain yogurt)
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped fresh dill (or parsley)
- Salt and pepper to taste
- Mixed greens (optional)
Instructions
- In a large bowl, combine the chopped eggs, cucumber, red bell pepper, and avocado.
- In a small bowl, mix the Greek yogurt, Dijon mustard, lemon juice, and fresh dill. Season with salt and pepper to taste.
- Pour the dressing over the egg and vegetable mixture, and gently toss until everything is well coated.
- Serve the salad on its own or over a bed of mixed greens for an extra boost of freshness.
- Enjoy immediately, or refrigerate for up to 2 days for a quick and healthy meal!