Eats This Vegetable Pizza Every Dinner and Lose Weight!

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Enjoy a guilt-free, delicious vegetable pizza that satisfies your cravings while helping you stay on track with your weight-loss goals! Loaded with vibrant veggies and a wholesome crust, this pizza is as nutritious as it is tasty.

Ingredients

For the crust:

  • 1 cup whole wheat flour (or almond flour for low-carb)
  • 1/4 cup Greek yogurt
  • 1/4 tsp baking powder
  • Pinch of salt

For the toppings:

  • 1/4 cup low-fat marinara or pizza sauce
  • 1/2 cup low-fat mozzarella cheese, shredded
  • 1/2 cup spinach leaves
  • 1/4 cup cherry tomatoes, sliced
  • 1/4 cup bell peppers, thinly sliced (red, yellow, or green)
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup zucchini, thinly sliced
  • 1 tsp olive oil
  • 1/2 tsp Italian seasoning
  • 1/4 tsp red chili flakes (optional)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet or pizza stone with parchment paper.
  2. Prepare the Dough:
    • In a mixing bowl, combine the flour, Greek yogurt, baking powder, and salt. Mix until a dough forms.
    • Roll out the dough on a floured surface to form a thin pizza base.
  3. Pre-Bake the Crust:
    • Place the crust on the prepared baking sheet. Bake for 7-10 minutes until lightly golden.
  4. Assemble the Pizza:
    • Spread marinara sauce evenly over the crust. Sprinkle with half the mozzarella cheese.
    • Arrange spinach, tomatoes, bell peppers, onion, and zucchini on top. Drizzle with olive oil and sprinkle Italian seasoning and chili flakes.
    • Top with the remaining mozzarella cheese.
  5. Bake:
    • Bake the pizza for another 10-15 minutes, or until the cheese is melted and bubbly and the veggies are tender.
  6. Cool and Serve:
    • Let the pizza cool for a few minutes before slicing. Pair with a side salad or enjoy on its own!

Tips for Success:

  • Use a cauliflower crust for an even lower-calorie option.
  • Add lean protein like grilled chicken or tofu for extra satiety.
  • Store leftovers in the fridge for up to 2 days. Reheat in the oven for the best texture.

This veggie-packed pizza is a perfect balance of flavor and nutrition—enjoy it guilt-free! 🍕🌱

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