Eating Raw Garlic Daily Has Incredible Effects on Your Body (Better Than You Think)… Look!

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INGREDIENT

  • 1–2 cloves of fresh raw garlic, peeled
  • Optional: A spoonful of honey or a glass of water (to ease consumption)

Instructions

  1. Peel 1–2 cloves of garlic and crush or chop them. Let them sit for 5–10 minutes to activate allicin, the powerful compound responsible for garlic’s health benefits.
  2. Swallow the garlic raw—either on its own, with honey, or a glass of water.
  3. Repeat daily, ideally in the morning on an empty stomach for maximum benefits.

🌿 Potential Health Benefits:

  • Boosts immune system and helps fight colds
  • Reduces blood pressure and improves heart health
  • Acts as a natural antibiotic
  • Supports detoxification
  • May reduce inflammation and improve digestion

⚠️ Note: Eating raw garlic may cause strong breath and stomach upset for some. Start small and consult your doctor if you’re on medication (like blood thinners).

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