Eating Raw Garlic Daily Has Incredible Effects on Your Body

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INGREDENT

  • 1 clove of raw garlic

Instructions

  1. Peel 1 fresh garlic clove.
  2. Chop it or crush it and let it sit for 10 minutes (this activates the powerful compound allicin).
  3. Swallow it with water like a pill — or mix it with honey for better taste.
  4. Do this daily, preferably on an empty stomach in the morning.

💥 Why it works: Garlic boosts immunity, lowers blood pressure, helps detox the body, and even fights inflammation!

📌 NOTE: Raw garlic is potent — start small and consult your doctor if you’re on medication (especially blood thinners).

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