Ingredients
- 2 large cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 1–2 cloves garlic, finely minced
- 2 tablespoons apple cider vinegar (boosts metabolism)
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil (healthy fats)
- 1 tablespoon chopped fresh dill or parsley
- Salt and black pepper to taste
- Optional: 1 teaspoon honey or a pinch of stevia (for slight sweetness)
- Optional add-ins: cherry tomatoes, avocado slices, or a few chickpeas for extra protein and fiber
Instructions
- In a large bowl, combine the sliced cucumbers and red onions.
- In a small bowl, whisk together apple cider vinegar, lemon juice, olive oil, garlic, salt, and pepper (plus sweetener if using).
- Pour the dressing over the cucumbers and onions. Toss to combine thoroughly.
- Add the chopped herbs and gently mix again.
- Let the salad marinate in the refrigerator for at least 15–30 minutes before serving for best flavor.
- Serve chilled, and enjoy!
✅ Tip: This salad is low in calories and carbs, rich in water and fiber, and supports digestion and hydration—important for healthy weight loss.
Let me know if you’d like a higher-protein version or to make it a full meal!