Cabbage & Avocado Salad Recipe for Losing Belly Fat (Chinese Style)
Description:
This refreshing cucumber and cabbage salad is perfect for dinner if you’re looking to shed belly fat. Packed with fiber, vitamins, and healthy fats from avocado, it keeps you full while boosting digestion and metabolism. Inspired by Chinese flavors, it’s light, crunchy, and super easy to make!
Ingredients:
- 1 medium cucumber, thinly sliced
- 1 cup cabbage, shredded
- 1 ripe avocado, diced
- 1 small carrot, julienned (optional)
- 1-2 spring onions, chopped
- 1 tbsp sesame seeds
- 1 tsp soy sauce
- 1 tsp rice vinegar
- 1 tsp sesame oil
- ½ tsp chili flakes (optional)
- Salt & pepper to taste
Instructions:
- Wash and slice the cucumber, cabbage, carrot, and spring onions.
- Dice the avocado and gently mix with the vegetables in a large bowl.
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, salt, pepper, and chili flakes.
- Pour the dressing over the salad and toss everything gently until evenly coated.
- Sprinkle sesame seeds on top before serving.
- Serve immediately or chill for 10-15 minutes for extra crispness.
Tips:
- Use chilled cucumbers and cabbage for a refreshing taste.
- Add a teaspoon of lemon juice to enhance fat-burning properties.
- Avoid heavy dressings; light dressings help retain the salad’s slimming benefits.
- Can be served with grilled chicken or tofu for a protein boost.