Ingredients
- 2 cups mixed vegetables (carrots, peas, corn, bell peppers, etc.), finely chopped
- 1 cup mashed potatoes (or sweet potatoes)
- ½ cup breadcrumbs (or oat flour for a gluten-free option)
- ¼ cup grated cheese (optional)
- 1 egg (or flaxseed egg for a vegan option)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons chopped fresh herbs (parsley, cilantro, or basil)
- 1 tablespoon olive oil (for cooking)
Instructions
- In a large bowl, mix together the mashed potatoes, chopped vegetables, breadcrumbs, cheese (if using), and seasonings.
- Add the egg (or flaxseed egg) and mix until everything is well combined.
- Shape the mixture into small patties, about ½-inch thick.
- Heat olive oil in a skillet over medium heat.
- Cook the patties for 3-4 minutes on each side, or until golden brown and crispy.
- Remove from the skillet and let them rest on a paper towel to absorb excess oil.
- Serve warm with your favorite dipping sauce or in a burger bun with toppings of choice.
Enjoy your quick and delicious meatless meal! Would you like any modifications to the recipe? 😊