These pancakes are incredibly easy to make with just a few basic ingredients. They’re a healthier alternative to traditional pancakes, naturally sweetened by banana and made hearty with oats. Perfect for a quick breakfast or snack!
Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats (not instant)
- Optional additions (for flavor and texture):
- 1 egg (helps bind and adds richness)
- 1/4 teaspoon cinnamon
- Pinch of salt
- A splash of milk (if batter seems too thick)
- A few drops of vanilla extract
Instructions:
- Mash the Bananas: In a mixing bowl, mash the ripe bananas thoroughly with a fork until they are mostly smooth. A few small lumps are okay.
- Combine with Oats: Add the rolled oats to the mashed bananas. Stir well to combine, ensuring the oats are evenly coated with the banana. Let the mixture sit for a few minutes (about 5-10) to allow the oats to absorb some of the moisture.
- Add Optional Ingredients (if using): If you’re adding an egg, cinnamon, salt, milk, or vanilla, stir them into the banana-oat mixture until just combined. Don’t overmix. The batter should be somewhat thick but pourable. If it seems too thick, add a tiny splash of milk.
- Heat a Non-Stick Pan: Heat a lightly oiled or non-stick skillet or griddle over medium heat. You can use a little coconut oil, butter, or cooking spray.
- Cook the Pancakes: Once the pan is hot, pour or spoon about 1/4 cup of the batter onto the pan for each pancake.
- Cook on Both Sides: Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip carefully with a spatula.
- Serve: Transfer the cooked pancakes to a plate. Serve immediately and enjoy!
Tips and Notes:
- Ripe Bananas are Key: The riper the bananas, the sweeter and moister your pancakes will be.
- Oatmeal Type: Rolled oats (old-fashioned oats) work best for texture. Instant oats might make the pancakes too mushy.
- Consistency: The batter will be thicker than traditional pancake batter. Adjust the amount of oats slightly if needed to reach a consistency you like.
- Toppings: These pancakes are delicious on their own, but you can also top them with fresh fruit, a drizzle of maple syrup, a sprinkle of nuts, or a dollop of yogurt.
- Storage: Leftover pancakes can be stored in an airtight container in the refrigerator for a couple of days. Reheat them gently in a pan or microwave.
Enjoy your quick, easy, and healthy banana oatmeal pancakes! They’re a fantastic way to start the day.