Drinking Okra Water | 5 Amazing Benefits

Ingredients

  • 4-5 fresh okra pods
  • 1 cup water
  • ½ lemon (optional, for flavor)
  • 1 teaspoon honey (optional, for taste)

Instructions

  1. Wash and Prepare: Rinse the okra pods thoroughly under running water.
  2. Slice or Soak Whole: Cut off the ends and slice the okra into small pieces or keep them whole.
  3. Soak Overnight: Place the okra in a glass of water and let it sit overnight (8-12 hours).
  4. Strain and Drink: In the morning, remove the okra pieces, stir, and drink the infused water.
  5. Optional Enhancements: Add lemon juice or honey for extra flavor and benefits.

Would you like me to add the benefits of drinking okra water? 😊

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