This natural weight-loss tea is a perfect blend of metabolism-boosting ingredients and detoxifying herbs. Sip it daily to support your weight-loss journey while enjoying a soothing beverage packed with health benefits.
Ingredients
- 1 teaspoon green tea leaves or 1 green tea bag
- 1/2 teaspoon freshly grated ginger
- 1/2 teaspoon cinnamon powder or a small cinnamon stick
- 1 teaspoon apple cider vinegar
- 1 teaspoon fresh lemon juice
- 1 teaspoon honey (optional, for sweetness)
- 2 cups water
Instructions
- Boil Water
Bring 2 cups of water to a boil in a small saucepan. - Add Ingredients
Add the green tea leaves (or tea bag), grated ginger, and cinnamon to the boiling water. - Steep
Lower the heat and let the mixture simmer for 5–7 minutes to release the flavors and nutrients. - Strain
Remove from heat and strain the tea into a mug. - Add Final Ingredients
Stir in the apple cider vinegar, lemon juice, and honey (if using). - Enjoy
Drink warm, preferably in the morning on an empty stomach or before meals for the best results.
Tips
- Drink this tea consistently for 2–3 weeks to see noticeable results.
- Combine it with a balanced diet and regular exercise for optimal weight-loss benefits.
- Avoid adding too much honey or sugar to keep it low-calorie.