Drink This Tea and You Will Never Have Swollen Legs, Ankles or Feet Again

Ingredients

  • 1 tablespoon whole coriander seeds (or 1 teaspoon ground coriander)
  • 2 cups water
  • Optional: a slice of fresh ginger or a dash of lemon juice for extra flavor

Instructions

  1. Rinse the coriander seeds under running water.
  2. In a small pot, bring the water to a boil.
  3. Add the coriander seeds to the boiling water.
  4. Reduce the heat and let it simmer for about 5–10 minutes.
  5. Strain the tea into a cup.
  6. Add ginger or lemon if desired.
  7. Drink warm. Enjoy once or twice daily for best results.

If you’d like, I can add health benefits, serving tips, or warnings too — just say so!

Leave a Comment