Drink this Tea and You Will Never Have Swollen Legs, Ankles or Feet Again!

Ingredients

• 1 teaspoon coriander seeds
• 1 green tea bag (or 1 teaspoon loose green tea)
• 1½ cups water
• 1 teaspoon honey (optional)
• Few drops of lemon juice (optional)

Instructions

1. Boil Water:
   Bring 1½ cups of water to a gentle boil in a saucepan.
2. Add Coriander Seeds:
   Add the coriander seeds to the boiling water and let them simmer for 5–7 minutes.
3. Add Green Tea:
   Turn off the heat and add the green tea bag (or loose tea). Cover and let it steep for 3–5 minutes.
4. Strain and Serve:
   Strain the tea into a cup. Add honey and lemon juice if desired for taste and extra health benefits.
5. Drink:
   Enjoy this tea warm. For best results, drink 1–2 cups daily, especially in the morning or evening.

Benefits:

• Reduces water retention
• Improves circulation
• Helps flush out toxins
• Anti-inflammatory properties from coriander and antioxidants from green tea

Let me know if you’d like a printable version or image-style recipe card!