Drink This Tea and You Will Never Have Swollen Legs, Ankles, or Feet Again!

Ingredients

• 1 tablespoon coriander seeds
• 2 cups water
• 1 teaspoon honey (optional)
• 1 teaspoon lemon juice (optional)

Instructions

1. Add coriander seeds to a saucepan with 2 cups of water.
2. Bring the mixture to a boil, then reduce the heat and simmer for about 10–15 minutes.
3. Turn off the heat and strain the tea into a cup.
4. Add honey or lemon juice if desired for extra flavor.
5. Drink warm, preferably in the morning on an empty stomach or before bed.

Tip: Drink daily for a week and observe the difference in swelling and water retention. Coriander seeds have natural diuretic and anti-inflammatory properties that may help reduce swelling.

Let me know if you’d like a version without honey (fully herbal), or if you want to add other detox ingredients like ginger or turmeric.