Drink This Tea and You Will Never Have Swollen Legs, Ankles or Feet Again!

Ingredients

• 1 tablespoon coriander seeds
• 2 cups water
• 1 teaspoon honey (optional)
• 1 slice of lemon (optional)

Instructions

1. Rinse the coriander seeds lightly to remove any dust or debris.
2. In a saucepan, bring 2 cups of water to a boil.
3. Add the coriander seeds to the boiling water.
4. Reduce the heat and simmer for 10–15 minutes, allowing the seeds to infuse the water.
5. Strain the tea into a cup.
6. Optional: Add honey and a slice of lemon for taste.
7. Drink warm, preferably once or twice a day.

Tip:

This natural tea helps reduce water retention and inflammation, making it a traditional remedy for swelling in the legs, ankles, and feet.

Let me know if you want this as a cold drink version too!