Drink This Tea and Say Goodbye to Swollen Legs, Ankles, and Feet!

INGREDIENTS

• 1 tsp coriander seeds
• 1 tsp fennel seeds
• 1 tsp cumin seeds
• 2 cups water
• Optional: a slice of lemon or a few mint leaves for flavor

INSTRUCTIONS

1. Add the coriander, fennel, and cumin seeds to a small pot with 2 cups of water.
2. Bring to a boil, then reduce the heat and simmer for 10 minutes.
3. Strain into a mug.
4. Add lemon or mint if desired.
5. Drink warm—once in the morning and once at night for best results.

💡 Why it works:
These powerful seeds are known to support circulation, reduce water retention, and aid digestion—helping to naturally ease swelling.

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