Drink This Every Morning to Cleanse Your Body & Boost Fat Burn!

Ingredients

• 1 tablespoon fennel seeds
• 1 tablespoon cumin seeds
• 1 tablespoon carom seeds (ajwain)
• 2 cups water
• 1 teaspoon lemon juice (optional)
• 1 teaspoon honey (optional)

Instructions

1. Rinse the seeds (fennel, cumin, and carom) under cold water to remove any impurities.
2. In a small saucepan, add the seeds and water. Bring to a boil.
3. Once it reaches a boil, reduce the heat and let it simmer for 5–10 minutes.
4. Remove from heat and strain the liquid into a cup.
5. (Optional) Add a teaspoon of lemon juice or honey for extra taste and benefits.
6. Drink warm on an empty stomach every morning.

Benefits:

• Fennel seeds aid digestion and reduce bloating.
• Cumin seeds boost metabolism and support fat loss.
• Carom seeds (Ajwain) help detoxify the body and suppress cravings.

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