INGREDIENTS
- 1 glass of warm water (about 250 ml)
- Juice of half a fresh lemon
- (Optional) 1 tsp honey or a pinch of cayenne pepper for added benefits
INSTRUCTIONS
- Squeeze the juice of half a lemon into a glass of warm water.
- Stir well.
- Drink it on an empty stomach in the morning for best results.
Let me know if you’d like a list of the 13 health issues lemon water helps with!