Drink Just 2 Cups a Day for 2 Weeks and Lose Up to 20 Pounds

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Ingredients

  • 1 medium cucumber, sliced
  • 1 medium lemon, sliced
  • 1 tablespoon fresh grated ginger
  • 10-12 fresh mint leaves
  • 6 cups filtered water

Instructions

  1. Wash the cucumber, lemon, and mint leaves thoroughly.
  2. Slice the cucumber and lemon into thin rounds.
  3. Add the cucumber, lemon, grated ginger, and mint leaves into a large pitcher.
  4. Pour the filtered water over the ingredients and stir well.
  5. Cover and refrigerate for at least 4 hours, or overnight for best flavor.
  6. Strain before serving if you prefer.
  7. Drink 1 cup in the morning before breakfast and 1 cup before bedtime for up to 2 weeks.

Tip:
Pair this drink with a healthy, balanced diet and regular physical activity for best results. Always consult your doctor before starting any new weight loss plan.

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