Drink Just 2 Cups a Day for 2 Weeks and Lose Up to 20 Pounds

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INGREDENT

  • 1 lemon, sliced
  • 1 tablespoon grated ginger
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon ground cinnamon
  • 2 cups warm water

Instructions

  1. In a mug or pitcher, combine the warm water with lemon slices, grated ginger, apple cider vinegar, and cinnamon.
  2. Stir well until fully mixed. Add honey if you prefer a touch of sweetness.
  3. Let the drink sit for 5–10 minutes to infuse.
  4. Strain if desired, and drink 1 cup in the morning on an empty stomach and 1 cup before bed.
  5. Repeat daily for 2 weeks for optimal results, combined with a healthy diet and light exercise.

Would you like variations for detox, digestion, or nighttime fat-burning focus?

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