Drink Just 2 Cups a Day for 2 Weeks and Lose Up to 20 Pounds

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INGREDENT

  • 1 medium cucumber (sliced)
  • 1 lemon (sliced)
  • 1 tbsp grated ginger
  • 10 fresh mint leaves
  • 1 tsp apple cider vinegar (optional)
  • 4 cups cold water

Instructions

  1. In a large pitcher, combine the cucumber slices, lemon slices, grated ginger, and mint leaves.
  2. Add cold water and stir in the apple cider vinegar (if using).
  3. Let the drink infuse overnight in the refrigerator.
  4. Strain and drink 1 cup in the morning on an empty stomach and 1 cup before dinner.
  5. Repeat daily for 2 weeks alongside a healthy diet and exercise for best results.

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