Ingredients
- 1 cup warm water
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon lemon juice
- A pinch of cayenne pepper (optional)
Instructions
- In a cup, add warm water.
- Stir in the apple cider vinegar, honey, lemon juice, and cayenne pepper (if using).
- Mix everything together until well combined.
- Drink one cup of this mixture in the morning before breakfast and another in the evening before dinner.
- Continue for two weeks to see noticeable results in weight loss.
Make sure to stay hydrated with plenty of water throughout the day, and consider pairing this with a balanced diet and regular exercise for optimal results!