Drink Just 2 Cups a Day for 2 Weeks and Lose Up to 20 Pounds

Ingredients

  • 1 medium cucumber, sliced
  • 1 lemon, sliced
  • 1 tablespoon fresh grated ginger (or ½ teaspoon ground ginger)
  • 10-12 fresh mint leaves
  • 2 cups water (filtered)
  • Optional: 1 teaspoon honey (if you need a touch of sweetness)

Instructions

  1. Wash the cucumber, lemon, and mint leaves thoroughly.
  2. Slice the cucumber and lemon into thin rounds.
  3. In a large jar or pitcher, add the cucumber, lemon, ginger, and mint leaves.
  4. Pour in 2 cups of filtered water and stir gently.
  5. Cover and let it infuse in the refrigerator for at least 2-4 hours, or overnight for stronger flavor.
  6. Strain into a glass and drink 1 cup in the morning on an empty stomach and 1 cup before bed.
  7. Make a fresh batch daily for best results.

Tip: Combine this drink with a balanced diet and regular exercise for healthy weight loss.

Would you like me to adjust this recipe to suit a specific taste (like adding green tea, apple cider vinegar, or cinnamon)?

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