INGREDIENTS
(Example – customize as needed)
- 1 lemon, sliced
- 1 tablespoon grated ginger
- 1 cucumber, sliced
- 10 fresh mint leaves
- 2 liters of water
- 1 teaspoon apple cider vinegar (optional)
INSTRUCTIONS
- Wash all the fresh ingredients thoroughly.
- Slice the lemon and cucumber into thin rounds.
- Add the lemon, cucumber, ginger, and mint to a large pitcher of water.
- Stir in the apple cider vinegar (if using).
- Let it sit in the fridge overnight to infuse.
- Drink 1 cup in the morning before breakfast and 1 cup before dinner every day for 2 weeks.
- Prepare a fresh batch daily for the best results!
✅ Tips:
- Pair with a balanced diet and moderate exercise.
- Stay consistent and hydrated!
- Avoid sugary snacks and processed foods during the 2 weeks.
Would you like help customizing this with a specific drink recipe (like pineapple-cinnamon water, green tea detox, etc.)?