Ingredients
- 1 medium lemon (freshly squeezed)
- 1 tablespoon apple cider vinegar (with the mother)
- 1 teaspoon raw honey (optional)
- 1/2 teaspoon ground cinnamon
- 1 cup warm water
- 1 cup cold water
Instructions
- In a glass, combine the warm water with cinnamon and stir until it dissolves.
- Add the lemon juice, apple cider vinegar, and honey (if using).
- Pour in the cold water to cool the mixture.
- Stir well and drink 1 cup in the morning on an empty stomach and 1 cup before dinner.
- Repeat daily for 14 days for best results.
💡 Tip: Stay hydrated, eat clean, and move a little every day to boost results!
Would you like a version with ginger or cucumber for extra fat-burning benefits?