Drink it at Night: SUPER FAST WEIGHT LOSS

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Ingredients

  • 1 cup hot water (not boiling)
  • ½ teaspoon ground cinnamon
  • 1 tablespoon raw honey (optional, for taste)
  • 1 tablespoon fresh lemon juice (optional, for added detox effect)

Instructions

  1. Heat 1 cup of water until warm (not too hot to preserve honey’s nutrients if using).
  2. Add ½ teaspoon ground cinnamon and stir well to dissolve.
  3. (Optional) Add 1 tablespoon lemon juice and/or 1 tablespoon raw honey. Stir thoroughly.
  4. Let it sit for 2–3 minutes to blend flavors.
  5. Drink warm before going to bed at night.

Tips for Best Results

  • Drink consistently every night before sleeping.
  • For best effects, avoid eating 1–2 hours before drinking.
  • Pair with light movement or stretching for enhanced metabolism.

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