Drink Cloves and Cinnamon Water Every Day and See What Happens to Your Body (Powerful Drink)

Ingredients

• 1 teaspoon whole cloves (about 6–8 cloves)
• 1 cinnamon stick (or 1 teaspoon ground cinnamon)
• 2 cups water
• Optional: 1 teaspoon honey or a squeeze of lemon juice (for taste)

Instructions

1. In a small saucepan, add the water, cloves, and cinnamon stick.
2. Bring to a boil over medium heat.
3. Once boiling, reduce heat and let it simmer for 10–15 minutes.
4. Turn off the heat and allow it to cool slightly.
5. Strain the tea into a cup or jar.
6. (Optional) Add honey or lemon juice if desired.
7. Drink warm or at room temperature.

🕒 Suggested Use:
Drink 1 cup in the morning on an empty stomach or before bed. Not recommended in excess—limit to 1–2 cups per day.

⚠️ Note:
Always consult your doctor if you’re pregnant, on medication, or have a medical condition, as cloves and cinnamon can interact with certain medications or conditions.

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