🥭 Ingredients
- 1 ripe banana 🍌
- 1 cup water (or unsweetened almond milk for extra creaminess) 💧
- ½ tsp cinnamon 🌰
- 1 tbsp chia seeds or flaxseeds (optional but boosts metabolism) 🌱
- 1 tsp honey or maple syrup (optional for sweetness) 🍯
- Juice of ½ a lemon 🍋
🌀 Instructions
- Peel and slice the banana.
- Add banana, water (or almond milk), cinnamon, and lemon juice into a blender.
- Add chia seeds and honey if using.
- Blend until smooth and creamy.
- Pour into a glass and drink immediately for best results.
✨ Pro Tip:
Drink this in the morning on an empty stomach for 3 days. Pair it with light meals and avoid sugar-heavy foods for faster results.
Let me know if you’d like a version tailored for Instagram, a printable card, or a video script too!