Ingredients
- 1 cup freshly brewed coffee (black or with milk)
- Optional: 1–2 tsp sugar or sweetener
- Optional: 1–2 tbsp milk/cream (or plant-based alternative)
Instructions
- Boil fresh water and brew your preferred coffee (instant, filter, or espresso).
- Pour the hot coffee into a cup.
- Add milk/cream and sweetener if desired. Stir well.
- Drink it in the morning on an empty stomach or after breakfast.
- For best results, keep to 1–2 cups per day.
Would you like me to also include a short paragraph about what doctors say are the effects (benefits or risks) of morning coffee?