Did You Know That If You Eat Chicken Gizzards, You Don’t Have to Take…

Ingredients

  • 1 lb chicken gizzards, cleaned
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bay leaf (optional)
  • 2 cups chicken broth or water
  • 2 tbsp oil or butter

Instructions

  1. Rinse the chicken gizzards thoroughly and trim any excess fat or gristle.
  2. Place the gizzards in a pot with the chopped onion, garlic, bay leaf, salt, and pepper.
  3. Add the broth or water to cover the gizzards. Bring to a boil, then reduce heat and simmer for 1–2 hours until tender.
  4. Drain the gizzards. Heat oil or butter in a skillet over medium-high heat.
  5. Add the cooked gizzards and sauté until browned and slightly crispy.
  6. Serve warm as a snack or side dish — enjoy!

Fun Fact: Some people believe that eating organ meats like gizzards can be good for your body because they’re high in iron and certain B vitamins — but always check with your doctor before replacing supplements with food!

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